Have I mentioned that I’ve started jogging? In junior high and high school I ran track but rapidly fell out of habit and lately into disrepair. I’ve wanted to get into some semblance of shape—as well as have the more regular appetite and additional energy that running’s afforded me in the past—so on Monday I got up early and hit the Greenway that edges the western side of Manhattan. It starts in my neighborhood, at Dyckman Street (the equivalent of West 200th Street) and runs all the way to the southernmost tip of the island, though since I’m just beginning again, I only made it to the George Washington Bridge (the equivalent of West 175th Street) and back.
As previously noted, when traveling north-south in Manhattan, 20 blocks comprise a mile, so I’m only pulling down a round trip of 2.5 miles. But, hey, I’m aging and in rotten shape, and because I idealistically hope to jog every weekday morning, I plan to improve my distances shortly. And, no, I’m not timing myself (yet).
The Greenway is mostly peaceful and there are very few other people on it, although the beginning of the trail parallels the busy northbound lane of the Henry Hudson Parkway only a few feet away, over a barrier of cement and steel fencing. A wooded valley separates the Greenway from the southbound portion of the Henry Hudson, which lies much closer to the Hudson River, and every morning, I’ve spotted restful squirrels and birds perched on the waist-high wall of mortared rocks topped with sandstone slabs that separates the trail from the woods. When I run by, I’m amused to watch each critter leap or take wing off the wall just as I pass, as if I was in Super Mario Bros. and had just became invincible by collecting a enemy-dispatching “Starman.”
This afternoon, I ordered a new “entry-level all-terrain shoe,” the New Balance MT608, from Zappos.com after realizing the 10+-year-old Nike Air Skylon TCs I wear (my brother’s size-13 Nikes, no less) weren’t doing my feet or form any favors. I’m thinking the fact that they’re slightly more rugged “trail” shoes will help navigate the ubiquitous bits of tree branches, broken glass and other debris on the Greenway in my neck of the woods, where the paths aren’t as well maintained as in the swankier and more populous parts of the city.





